Negotiating Salary, From Research to Signed Offer

Many people accept the first salary they are offered, often because negotiating feels awkward or risky. In practice, employers frequently expect a counteroffer and leave some room for it, and a polite, well-prepared negotiation rarely costs anyone a job offer. Because future raises and retirement contributions are often calculated as a percentage of salary, a higher starting figure can compound for years. The process below follows a typical job offer from start to finish. The same principles apply to asking for a raise.
Before the interviews: find your number
Research what the role pays in your area and industry. Useful sources include:
- The US Bureau of Labor Statistics Occupational Employment and Wage Statistics data, which gives pay ranges by occupation and region
- Salary sites such as Glassdoor, Levels.fyi (especially for technology roles) and Payscale
- Job postings themselves. A growing number of US states and cities, including Colorado, California, Washington and New York, require many employers to include pay ranges in job ads.
- Professional associations, recruiters and people you know in similar roles
From that research, set three figures: a target, an opening ask slightly above it, and a walk-away point below which you would decline. Write them down.
During the process: deflect the early number
Employers often ask about salary expectations early. If you can, answer with a well-researched range rather than a single figure, with your target near the bottom of it, or ask what range is budgeted for the role. In a growing number of US states and cities it is illegal for employers to ask about your salary history, so you are not obliged to share what you currently earn.
When the offer arrives: pause
Thank them, express genuine enthusiasm for the role, and ask for the offer in writing with time to review it. A day or two is a normal request. Look at the whole package, not just base salary: bonuses, equity, retirement matching, health insurance costs, paid time off, remote work, start date and any signing bonus.
The counteroffer: be specific and brief
Respond with a specific number rather than "more", and tie it to evidence such as your research, skills and the value you bring. Some research has suggested that precise figures, such as 87,500 rather than 90,000, can signal that you have done the research, though the effect is modest. A simple approach by email or phone:
"I'm excited about this role and the team. Based on my research for similar positions in this area and my experience leading projects like X, I was hoping for a base salary of [figure]. Is there flexibility to get closer to that?"
Then stop talking and let them respond. Silence is uncomfortable, but it gives the other person room to move.
If they can't move on salary
Base pay is sometimes fixed by bands. Other parts of the package may be easier to change:
- A signing bonus
- An earlier salary review, such as after six months, with agreed criteria
- Extra paid time off
- Remote or flexible working arrangements
- A professional development or education budget
- A better job title or a later start date
Closing the deal
When you reach an agreement, ask for the final terms in writing before you resign from a current job. Thank everyone involved, regardless of the outcome, since you will be working with these people. If the final offer is below your walk-away figure, it is reasonable to decline politely.
Asking for a raise in a current job
Timing matters. Good moments include annual reviews, after a clear success or when your responsibilities have grown. Bring a short written summary of your achievements, with numbers where possible, and current market data. Ask for a specific figure, and if the answer is no for now, ask what you would need to accomplish and by when, then schedule a follow-up.
Mistakes that weaken your position
- Naming a number before you have researched the market
- Apologizing for asking, or giving long personal reasons, such as rent or debts, rather than reasons tied to the role
- Accepting on the spot, then trying to reopen the offer later
- Negotiating every small item, which can sour goodwill. Focus on the two or three things that matter most to you.
- Making ultimatums you are not prepared to carry out
Mindset
Treat negotiation as a joint problem to solve rather than a fight. Stay polite, be honest, and never invent competing offers. Employers generally want new hires to start feeling valued, which works in your favor.