Tech Trends Hub
Home Essentials
Health Zone
Smart Travel Guide
Finance Tips
Health Zone
Articles
Posture Mistakes That Could Be Causing Pain
The Link Between Hydration and Mental Clarity
Weight Loss Myths That Need to Disappear
Immune-Boosting Strategies for Every Season
Meditation Benefits You Might Not Know About
Wake Up Refreshed: Proven Strategies for Quality Sleep
Simple Daily Habits That Improve Energy Levels
Health Zone
Natural Ways to Support Gut Health
Stress-Relief Techniques That Actually Work
Superfoods That Deserve a Spot in Your Diet
Workout Plans That Fit Any Busy Schedule
Prev
%22%3E%0A%3Cpath%20d%3D%22M214.774%2034.0604C213.496%2034.0604%20212.401%2033.8169%20211.488%2033.3301C210.575%2032.8229%20209.926%2032.0926%20209.54%2031.1392C209.155%2030.1655%20209.094%2029.0092%20209.358%2027.6703L212.157%2013.6121H217.939L215.139%2027.6399C215.038%2028.2687%20215.109%2028.7556%20215.352%2029.1004C215.596%2029.425%20216.012%2029.5873%20216.6%2029.5873C216.904%2029.5873%20217.198%2029.5467%20217.482%2029.4656C217.766%2029.3845%20218.05%2029.2627%20218.334%2029.1004L219.065%2033.0866C218.456%2033.4315%20217.777%2033.6749%20217.026%2033.8169C216.296%2033.9792%20215.545%2034.0604%20214.774%2034.0604ZM208.019%2022.2235L208.901%2017.9026H220.83L219.978%2022.2235H208.019Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M197.281%2034.0604C195.821%2034.0604%20194.441%2033.9083%20193.143%2033.604C191.845%2033.2794%20190.841%2032.894%20190.131%2032.4477L192.23%2028.4006C193.001%2028.8875%20193.904%2029.2628%20194.938%2029.5265C195.973%2029.7902%20196.977%2029.9221%20197.951%2029.9221C198.904%2029.9221%20199.584%2029.8206%20199.99%2029.6178C200.395%2029.3946%20200.598%2029.1005%20200.598%2028.7353C200.598%2028.4108%20200.385%2028.1775%20199.959%2028.0355C199.553%2027.8732%20199.026%2027.7413%20198.377%2027.6399C197.728%2027.5385%20197.038%2027.4066%20196.308%2027.2443C195.598%2027.082%20194.918%2026.8487%20194.269%2026.5445C193.62%2026.2402%20193.082%2025.8142%20192.656%2025.2664C192.251%2024.6984%20192.048%2023.9479%20192.048%2023.0147C192.048%2021.6961%20192.433%2020.5905%20193.204%2019.6979C193.975%2018.8054%20195.02%2018.1359%20196.338%2017.6896C197.677%2017.2433%20199.178%2017.0202%20200.842%2017.0202C202.018%2017.0202%20203.154%2017.1318%20204.25%2017.3549C205.345%2017.5781%20206.299%2017.9026%20207.11%2018.3286L205.071%2022.3757C204.26%2021.8888%20203.428%2021.5643%20202.576%2021.402C201.724%2021.2194%20200.923%2021.1281%20200.172%2021.1281C199.219%2021.1281%20198.539%2021.2498%20198.133%2021.4933C197.728%2021.7367%20197.525%2022.0308%20197.525%2022.3757C197.525%2022.68%20197.728%2022.9234%20198.133%2023.106C198.559%2023.2683%20199.087%2023.4103%20199.716%2023.532C200.365%2023.6334%20201.055%2023.7653%20201.785%2023.9276C202.515%2024.0696%20203.195%2024.2927%20203.824%2024.597C204.473%2024.9013%20205%2025.3273%20205.406%2025.875C205.832%2026.4227%20206.045%2027.1632%20206.045%2028.0963C206.045%2029.3946%20205.649%2030.4901%20204.858%2031.3827C204.087%2032.2752%20203.043%2032.9447%20201.724%2033.391C200.405%2033.8373%20198.925%2034.0604%20197.281%2034.0604Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M180.737%2034.0604C178.972%2034.0604%20177.431%2033.7561%20176.112%2033.1475C174.814%2032.5187%20173.799%2031.6464%20173.069%2030.5306C172.339%2029.3946%20171.974%2028.0659%20171.974%2026.5445C171.974%2024.7187%20172.39%2023.0958%20173.221%2021.6758C174.053%2020.2355%20175.22%2019.0995%20176.721%2018.2678C178.222%2017.4361%20179.966%2017.0202%20181.954%2017.0202C183.638%2017.0202%20185.078%2017.3245%20186.275%2017.9331C187.493%2018.5416%20188.426%2019.3937%20189.075%2020.4891C189.744%2021.5643%20190.079%2022.822%20190.079%2024.2623C190.079%2024.7491%20190.049%2025.2157%20189.988%2025.662C189.927%2026.1083%20189.846%2026.5445%20189.744%2026.9705H176.508L177.055%2023.9276H187.067L184.663%2024.81C184.825%2024.0189%20184.794%2023.3596%20184.571%2022.8321C184.368%2022.2844%20184.013%2021.8685%20183.506%2021.5845C183.019%2021.2803%20182.411%2021.1281%20181.681%2021.1281C180.747%2021.1281%20179.977%2021.3614%20179.368%2021.828C178.78%2022.2945%20178.333%2022.9336%20178.029%2023.745C177.745%2024.5361%20177.603%2025.3983%20177.603%2026.3315C177.603%2027.4675%20177.918%2028.3093%20178.546%2028.8571C179.175%2029.3845%20180.119%2029.6482%20181.376%2029.6482C182.107%2029.6482%20182.817%2029.5366%20183.506%2029.3135C184.216%2029.0701%20184.835%2028.7353%20185.362%2028.3093L187.766%2031.9304C186.732%2032.7012%20185.606%2033.249%20184.389%2033.5735C183.192%2033.8981%20181.975%2034.0604%20180.737%2034.0604Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M161.333%2034.0604C159.568%2034.0604%20158.026%2033.7561%20156.708%2033.1475C155.41%2032.5187%20154.395%2031.6464%20153.665%2030.5306C152.935%2029.3946%20152.569%2028.0659%20152.569%2026.5445C152.569%2024.7187%20152.985%2023.0958%20153.817%2021.6758C154.649%2020.2355%20155.815%2019.0995%20157.316%2018.2678C158.818%2017.4361%20160.562%2017.0202%20162.55%2017.0202C164.234%2017.0202%20165.674%2017.3245%20166.871%2017.9331C168.088%2018.5416%20169.021%2019.3937%20169.671%2020.4891C170.34%2021.5643%20170.675%2022.822%20170.675%2024.2623C170.675%2024.7491%20170.644%2025.2157%20170.583%2025.662C170.523%2026.1083%20170.441%2026.5445%20170.34%2026.9705H157.103L157.651%2023.9276H167.662L165.258%2024.81C165.421%2024.0189%20165.39%2023.3596%20165.167%2022.8321C164.964%2022.2844%20164.609%2021.8685%20164.102%2021.5845C163.615%2021.2803%20163.007%2021.1281%20162.276%2021.1281C161.343%2021.1281%20160.572%2021.3614%20159.964%2021.828C159.375%2022.2945%20158.929%2022.9336%20158.625%2023.745C158.341%2024.5361%20158.199%2025.3983%20158.199%2026.3315C158.199%2027.4675%20158.513%2028.3093%20159.142%2028.8571C159.771%2029.3845%20160.714%2029.6482%20161.972%2029.6482C162.702%2029.6482%20163.412%2029.5366%20164.102%2029.3135C164.812%2029.0701%20165.431%2028.7353%20165.958%2028.3093L168.362%2031.9304C167.328%2032.7012%20166.202%2033.249%20164.984%2033.5735C163.788%2033.8981%20162.57%2034.0604%20161.333%2034.0604Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M141.101%2021.8279H150.93L149.987%2026.4835H140.188L141.101%2021.8279ZM139.154%2033.7865H133.129L137.389%2012.4862H154.064L153.121%2017.1418H142.471L139.154%2033.7865Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M107.047%2039.9636C106.175%2039.9636%20105.313%2039.8317%20104.461%2039.568C103.589%2039.3043%20102.899%2038.9594%20102.392%2038.5334L104.978%2034.4559C105.323%2034.7399%20105.708%2034.9631%20106.134%2035.1254C106.56%2035.3079%20107.027%2035.3992%20107.534%2035.3992C108.102%2035.3992%20108.589%2035.2572%20108.995%2034.9732C109.4%2034.6892%20109.786%2034.2429%20110.151%2033.6343L111.338%2031.7173L111.825%2031.1392L120.132%2017.294H125.792L115.233%2034.5168C114.381%2035.9165%20113.549%2037.012%20112.738%2037.8031C111.926%2038.5943%20111.064%2039.1521%20110.151%2039.4767C109.238%2039.8013%20108.204%2039.9636%20107.047%2039.9636ZM110.09%2034.4864L106.226%2017.294H111.977L114.715%2030.6219L110.09%2034.4864Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M95.5915%2033.7865L100.095%2011.2082H105.876L101.373%2033.7865H95.5915Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M86.1122%2033.7865L89.3986%2017.294H95.1496L91.8633%2033.7865H86.1122ZM93.0805%2015.4683C92.0662%2015.4683%2091.2547%2015.1944%2090.6461%2014.6467C90.0578%2014.0787%2089.7637%2013.3991%2089.7637%2012.608C89.7637%2011.6748%2090.0984%2010.8938%2090.7679%2010.265C91.4576%209.63609%2092.3603%209.32166%2093.476%209.32166C94.4903%209.32166%2095.3018%209.58537%2095.9103%2010.1128C96.5189%2010.6402%2096.8232%2011.2995%2096.8232%2012.0907C96.8232%2013.0847%2096.4783%2013.8961%2095.7886%2014.525C95.0989%2015.1539%2094.1962%2015.4683%2093.0805%2015.4683Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M72.4706%2034.0604C71.294%2034.0604%2070.1681%2033.7663%2069.093%2033.178C68.0178%2032.5897%2067.1455%2031.7377%2066.4761%2030.6219C65.8269%2029.5062%2065.5023%2028.147%2065.5023%2026.5445C65.5023%2025.165%2065.7356%2023.8971%2066.2022%2022.7408C66.6688%2021.5845%2067.3078%2020.5804%2068.1192%2019.7284C68.951%2018.8764%2069.9044%2018.2171%2070.9796%2017.7505C72.075%2017.2636%2073.2313%2017.0202%2074.4484%2017.0202C75.7873%2017.0202%2076.9335%2017.2839%2077.8869%2017.8114C78.8606%2018.3185%2079.5707%2019.1502%2080.0169%2020.3065C80.4632%2021.4425%2080.5647%2022.9843%2080.3212%2024.9317C80.1387%2026.7777%2079.7025%2028.3905%2079.0128%2029.7699C78.3231%2031.1494%2077.4305%2032.2144%2076.335%2032.965C75.2396%2033.6953%2073.9514%2034.0604%2072.4706%2034.0604ZM74.4789%2029.4048C75.2497%2029.4048%2075.9293%2029.2121%2076.5176%2028.8266C77.1059%2028.4412%2077.5623%2027.9036%2077.8869%2027.2139C78.2318%2026.5242%2078.4042%2025.7229%2078.4042%2024.81C78.4042%2023.8566%2078.1303%2023.0958%2077.5826%2022.5278C77.0349%2021.9395%2076.264%2021.6454%2075.27%2021.6454C74.5195%2021.6454%2073.8399%2021.8483%2073.2313%2022.254C72.643%2022.6394%2072.1764%2023.177%2071.8316%2023.8667C71.507%2024.5564%2071.3447%2025.3577%2071.3447%2026.2706C71.3447%2027.224%2071.6186%2027.9848%2072.1663%2028.5528C72.714%2029.1208%2073.4849%2029.4048%2074.4789%2029.4048ZM76.9132%2033.7865L77.4913%2031.0175L78.5868%2025.5707L79.3171%2020.124L79.8952%2017.2941H85.6767L82.3904%2033.7865H76.9132Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M40.0889%2033.7865L44.3489%2012.4862H53.5993C55.8308%2012.4862%2057.7377%2012.8514%2059.32%2013.5816C60.9226%2014.3119%2062.1499%2015.3465%2063.0019%2016.6854C63.8539%2018.004%2064.2799%2019.5863%2064.2799%2021.4323C64.2799%2023.3189%2063.9553%2025.0229%2063.3062%2026.5444C62.657%2028.0455%2061.7442%2029.3438%2060.5676%2030.4393C59.391%2031.5144%2057.9912%2032.3462%2056.3684%2032.9344C54.7455%2033.5025%2052.9502%2033.7865%2050.9825%2033.7865H40.0889ZM47.0876%2028.9787H51.165C52.6865%2028.9787%2053.9645%2028.6643%2054.9991%2028.0354C56.0337%2027.4065%2056.8248%2026.5545%2057.3725%2025.4794C57.9202%2024.3839%2058.1941%2023.1566%2058.1941%2021.7975C58.1941%2020.844%2057.9912%2020.0326%2057.5855%2019.3631C57.2001%2018.6937%2056.6118%2018.1866%2055.8207%2017.8417C55.0498%2017.4765%2054.0862%2017.294%2052.9299%2017.294H49.4001L47.0876%2028.9787Z%22%20fill%3D%22black%22%2F%3E%0A%3Cpath%20d%3D%22M10.8942%2037.436C9.51849%2037.436%208.33158%2036.9572%207.3335%2035.9996C6.33542%2035.042%205.76894%2033.8888%205.63406%2032.5401C4.01555%2032.3243%202.66679%2031.6094%201.58779%2030.3955C0.50878%2029.1816%20-0.0307236%2027.752%20-0.0307236%2026.1065C-0.0307236%2025.54%200.0434582%2024.9803%200.191822%2024.4273C0.340185%2023.8743%200.56273%2023.355%200.859457%2022.8695C0.56273%2022.3839%200.340185%2021.8714%200.191822%2021.3319C0.0434582%2020.7924%20-0.0307236%2020.2259%20-0.0307236%2019.6324C-0.0307236%2017.9869%200.50878%2016.564%201.58779%2015.3636C2.66679%2014.1632%204.00207%2013.4551%205.5936%2013.2393C5.67453%2011.8636%206.22752%2010.6969%207.25257%209.73928C8.27763%208.78167%209.49151%208.30286%2010.8942%208.30286C11.5956%208.30286%2012.2497%208.43773%2012.8567%208.70748C13.4636%208.97724%2014.0233%209.3414%2014.5359%209.79998C15.0214%209.3414%2015.5744%208.97724%2016.1948%208.70748C16.8153%208.43773%2017.4762%208.30286%2018.1775%208.30286C19.5802%208.30286%2020.7874%208.77492%2021.7989%209.71905C22.8105%2010.6632%2023.3568%2011.8231%2023.4377%2013.1989C25.0292%2013.4147%2026.3712%2014.1295%2027.4637%2015.3434C28.5562%2016.5573%2029.1025%2017.9869%2029.1025%2019.6324C29.1025%2020.2259%2029.0283%2020.7924%2028.8799%2021.3319C28.7316%2021.8714%2028.509%2022.3839%2028.2123%2022.8695C28.509%2023.355%2028.7316%2023.8743%2028.8799%2024.4273C29.0283%2024.9803%2029.1025%2025.54%2029.1025%2026.1065C29.1025%2027.7789%2028.5562%2029.2154%2027.4637%2030.4158C26.3712%2031.6162%2025.0157%2032.3243%2023.3972%2032.5401C23.2623%2033.8888%2022.7026%2035.042%2021.718%2035.9996C20.7334%2036.9572%2019.5533%2037.436%2018.1775%2037.436C17.5031%2037.436%2016.849%2037.3079%2016.2151%2037.0517C15.5812%2036.7954%2015.0214%2036.438%2014.5359%2035.9794C14.0233%2036.438%2013.4569%2036.7954%2012.8364%2037.0517C12.216%2037.3079%2011.5686%2037.436%2010.8942%2037.436ZM16.1544%2013.563V32.1759C16.1544%2032.7424%2016.35%2033.2212%2016.7411%2033.6123C17.1322%2034.0035%2017.611%2034.199%2018.1775%2034.199C18.717%2034.199%2019.1823%2033.9832%2019.5735%2033.5516C19.9646%2033.12%2020.1737%2032.6345%2020.2007%2032.095C19.6342%2031.8792%2019.1149%2031.5892%2018.6428%2031.225C18.1708%2030.8608%2017.7459%2030.4225%2017.3683%2029.91C17.0985%2029.5323%2016.9974%2029.1277%2017.0648%2028.6961C17.1322%2028.2645%2017.3548%2027.9138%2017.7324%2027.6441C18.1101%2027.3743%2018.5147%2027.2731%2018.9463%2027.3406C19.3779%2027.408%2019.7286%2027.6306%2019.9983%2028.0082C20.2951%2028.4398%2020.6727%2028.7703%2021.1313%2028.9996C21.5899%2029.2289%2022.0889%2029.3435%2022.6284%2029.3435C23.5186%2029.3435%2024.2807%2029.0265%2024.9146%2028.3926C25.5485%2027.7587%2025.8654%2026.9967%2025.8654%2026.1065C25.8654%2025.9716%2025.8587%2025.8367%2025.8452%2025.7018C25.8317%2025.567%2025.798%2025.4321%2025.7441%2025.2972C25.2855%2025.567%2024.7932%2025.7693%2024.2672%2025.9042C23.7412%2026.039%2023.1949%2026.1065%2022.6284%2026.1065C22.1698%2026.1065%2021.7855%2025.9514%2021.4752%2025.6412C21.165%2025.3309%2021.0099%2024.9465%2021.0099%2024.488C21.0099%2024.0294%2021.165%2023.645%2021.4752%2023.3348C21.7855%2023.0246%2022.1698%2022.8695%2022.6284%2022.8695C23.5186%2022.8695%2024.2807%2022.5525%2024.9146%2021.9186C25.5485%2021.2847%2025.8654%2020.5226%2025.8654%2019.6324C25.8654%2018.7423%2025.5485%2017.9869%2024.9146%2017.3665C24.2807%2016.7461%2023.5186%2016.4224%2022.6284%2016.3954C22.3317%2016.881%2021.9473%2017.3058%2021.4752%2017.67C21.0032%2018.0342%2020.4839%2018.3241%2019.9174%2018.5399C19.4858%2018.7018%2019.0677%2018.6883%2018.6631%2018.4995C18.2584%2018.3106%2017.9887%2018.0004%2017.8538%2017.5688C17.7189%2017.1372%2017.7392%2016.7191%2017.9145%2016.3145C18.0899%2015.9099%2018.3933%2015.6401%2018.8249%2015.5052C19.2296%2015.3704%2019.56%2015.1276%2019.8163%2014.7769C20.0725%2014.4262%2020.2007%2014.0216%2020.2007%2013.563C20.2007%2012.9965%2020.0051%2012.5177%2019.6139%2012.1266C19.2228%2011.7354%2018.744%2011.5399%2018.1775%2011.5399C17.611%2011.5399%2017.1322%2011.7354%2016.7411%2012.1266C16.35%2012.5177%2016.1544%2012.9965%2016.1544%2013.563ZM12.9174%2032.1759V13.563C12.9174%2012.9965%2012.7218%2012.5177%2012.3307%2012.1266C11.9395%2011.7354%2011.4607%2011.5399%2010.8942%2011.5399C10.3277%2011.5399%209.84894%2011.7354%209.4578%2012.1266C9.06665%2012.5177%208.87108%2012.9965%208.87108%2013.563C8.87108%2013.9946%208.99247%2014.3925%209.23525%2014.7567C9.47803%2015.1208%209.80173%2015.3704%2010.2064%2015.5052C10.638%2015.6401%2010.9482%2015.9099%2011.137%2016.3145C11.3258%2016.7191%2011.3528%2017.1372%2011.2179%2017.5688C11.0561%2018.0004%2010.7728%2018.3106%2010.3682%2018.4995C9.96358%2018.6883%209.54546%2018.7018%209.11386%2018.5399C8.54738%2018.3241%208.02811%2018.0342%207.55605%2017.67C7.08398%2017.3058%206.69958%2016.881%206.40286%2016.3954C5.53965%2016.4224%204.79109%2016.7528%204.15717%2017.3867C3.52326%2018.0207%203.2063%2018.7692%203.2063%2019.6324C3.2063%2020.5226%203.52326%2021.2847%204.15717%2021.9186C4.79109%2022.5525%205.55314%2022.8695%206.44332%2022.8695C6.9019%2022.8695%207.28629%2023.0246%207.59651%2023.3348C7.90672%2023.645%208.06183%2024.0294%208.06183%2024.488C8.06183%2024.9465%207.90672%2025.3309%207.59651%2025.6412C7.28629%2025.9514%206.9019%2026.1065%206.44332%2026.1065C5.87684%2026.1065%205.33059%2026.039%204.80458%2025.9042C4.27856%2025.7693%203.78626%2025.567%203.32769%2025.2972C3.27374%2025.4321%203.24002%2025.567%203.22653%2025.7018C3.21304%2025.8367%203.2063%2025.9716%203.2063%2026.1065C3.2063%2026.9967%203.52326%2027.7587%204.15717%2028.3926C4.79109%2029.0265%205.55314%2029.3435%206.44332%2029.3435C6.98282%2029.3435%207.48186%2029.2289%207.94044%2028.9996C8.39902%2028.7703%208.77667%2028.4398%209.0734%2028.0082C9.34315%2027.6306%209.69383%2027.408%2010.1254%2027.3406C10.557%2027.2731%2010.9617%2027.3743%2011.3393%2027.6441C11.717%2027.9138%2011.9395%2028.2645%2012.0069%2028.6961C12.0744%2029.1277%2011.9732%2029.5323%2011.7035%2029.91C11.3258%2030.4225%2010.8942%2030.8676%2010.4087%2031.2452C9.92312%2031.6229%209.3971%2031.9196%208.83062%2032.1354C8.8576%2032.6749%209.0734%2033.1537%209.47803%2033.5719C9.88265%2033.99%2010.3547%2034.199%2010.8942%2034.199C11.4607%2034.199%2011.9395%2034.0035%2012.3307%2033.6123C12.7218%2033.2212%2012.9174%2032.7424%2012.9174%2032.1759Z%22%20fill%3D%22%23E07262%22%2F%3E%0A%3C%2Fg%3E%0A%3Cdefs%3E%0A%3CclipPath%20id%3D%22clip0_12008_13048%22%3E%0A%3Crect%20width%3D%22220.83%22%20height%3D%2247.7469%22%20fill%3D%22white%22%2F%3E%0A%3C%2FclipPath%3E%0A%3C%2Fdefs%3E%0A%3C%2Fsvg%3E%0A)
